3 or 7 night Retreats in Istria - Croatia 

 

From Retreat arrival date

 

Pick up in Pula or make your own way to Retreat - arrive and unpack relax before dinner

Get to know each other and just unwind or swim, walk etc

Dinner - BBQ or potfood cooked on an open fire of fish and/or vegetarian/vegan, salad, dessert, local wine or juice.

Optional retreat activities.

Optional Excursions may be arranged for later in the week.  

 

Workshop days

 

Breakfast of Fruit, yogurt, toast, eggs, cereal, juice, tea, coffee

Chakra Dancing - Movement to music, Yoga or Pilates

 

Workshop days after Breakfast, with tea break mid morning - early bird walks are fabulous before breakfast.

Lovely fresh slow Mediteranian lunch of salad, bread, local cheeses, olives or dietary preferences, fruit

Freetime swim, read, walk, sleep or indulge in a therapy, afternoon tea and cake.

 

Optional afternoon activity  

Dinner -  vegetarian food and salad and dessert including wine.  

Or we may arrange a night out if the group are up to it.

 

Pilates

 

Daily schedule:  Sunday to Friday

 

08:00am - 10am breakfast

Pilates

1pm - 2pm lunch

Free time

7pm- 8.30pm dinner

day trip to explore the local area.

 

 

Other days after Breakfast

You have the option to join in with Doodle art classes and group discussions, Chakra Dancing or complementary therapies (extra charge)

After lunch 

Freetime swim, read, walk, sleep or indulge in a therapy, afternoon tea and cake

Dinner - BBQ or potfood cooked on an open fire of fish or vegetarian/vegan, salad, dessert, local wine or juice.

Join our 'Walking Meditation' to the next village bringing out the beauty within.

Or we may arrange a night out to a local tourist destination or a restaurant. (at an extra charge)

 

Departure day

 

As arrival day above

Breakfast and/or Lunch depending on flight times

Goodbyes, hugs and exchange of details going home feeling wonderful.

 

 

Workshops will consist of meditations, shared group interactions and instruction, insights and other spiritual possiblities. These retreats are geared to bringing you back to yourself so that your dreams become a possiblity or if you prefer just chill and do your own thing which creates inspiration and clears the mind.

 

Everything shared is confidential.

Itinerary for retreats and workshops

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